10 minute workout warmup stretch for ANYONE at home

 

2-4 year old Ballet

2-4 year old Tap

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3-4 intermediate/4-5 Beginner Ballet

3-4 intermediate/4-5 Beginner Tap

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5-6 year old Beginner Jazz

5-6 year old Beginner Tap

 

5-6 year old intermediate/6-9 year old Beginner Jazz Week 1

5-6 year old intermediate/6-9 year old Beginner Jazz Part 1 Week 2

5-6 year old intermediate/6-9 year old Beginner Jazz Part 2 Week 2

 

5-6 year old intermediate/6-9 year old Beginner Tap Part 1

5-6 year old intermediate/6-9 year old Beginner Tap Part 2

 

5-6 year old intermediate/6-9 year old Beginner Ballet Part 1

5-6 year old intermediate/6-9 year old Beginner Ballet Part 2

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7-10 year old intermediate/8-12 year old easy-ish Jazz

7-10 year old Ballet Part 1

7-10 year old Ballet Part 2

7-10 year old Ballet Part 3

7-10 year old intermediate Ballet Week 2

7-10 year old intermediate tap

7-10 year old intermediate Tap Week 2

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8-14 year old Advanced Ballet

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Level 1/Advanced 8-12/Teen Tap

Level 1/Advanced 8-12/Teen Contemporary Warmup/Across the Floor

Level 1/Advanced 8-12/Teen Contemporary Combo

Levels 1-2 Jazz Warmup Stretch 

Level 1 Jazz Combo and Across the Floor

Level 2 Jazz Combo and Across the Floor

Level 2/Teen/High School Jazz Warmup/Across the Floor

Level 2/Teen/High School Jazz Combo

Levels 1-2 Stretch and Strength Part 1

Levels 1-2 Stretch and Strength Part 2

Levels 1-2 Contemporary Warmup

Levels 2-4 Contemporary Warmup Part 1

Levels 2-4 Contemporary Warmup Part 2

Level 1 Contemporary Across the Floor

Level 2 Contemporary Across the Floor

Levels 1-2 Ballet Part 1

Levels 1-2 Ballet Part 2

Levels 1-2 Ballet Part 3

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Levels 3-4 Jazz Warmup Stretch

Levels 3-4 Jazz Combo and Across the Floor

Levels 3-4 Stretch and Strength Part 1

Levels 3-4 Stretch and Strength Part 2

Levels 3-4 Stretch and Strength Part 3

Levels 2-4 Contemporary Warmup Part 1

Levels 2-4 Contemporary Warmup Part 2

Levels 3-4 Contemporary Combo

Levels 3-4 Contemporary Across the Floor Combo

Levels 3-4 Ballet Part 1

Levels 3-4 Ballet Part 2

Levels 3-4 Ballet Part 3